This is Rachael Ray's awesome snack. This is very easy to make with just a few ingredients. I and my DH love this so much because of cheesy flavor of the beans. I think this is perfect for a movie night snack. Instead of popcorn or any other common snack, serve this nutty and spicy garbanzo with drinks. I usually add garlic for more flavor, the entire house smells awesome for some time while cheese is melting and garlic is toasting. Try this snack, I am sure you will like it and after all, who doesn't love a little crunch in their snack!!!!!!
Ingredients:-
- 3 cups Garbanzo Beans, cooked
- 2 Garlic Cloves, grated
- 1/2 cup Parmigiano-Reggiano, grated
- 1 tbsp Olive Oil
- Red Chili Flakes to taste
- Salt to taste
Method:-
1. Preheat non-stick pan for 10 minutes on medium-low heat.
2. Drain garbanzo beans very well. Add them into the pan and let it toast for 10-12 minutes. Stir occasionally.
3. Add grated garlic, oil, salt, and red chili flakes. Toast for 1o minutes.
4. Add Parmesan cheese and mix well. Cook for another 2-3 minutes or until cheese is melted and is covering beans.
5. Let it cool just a little and serve with a little extra cheese sprinkle.
Enjoy...
Tips:
1. Drain garbanzo complete before putting them into pan, otherwise they won't be as crunchy as they should be.
2. Be gentle on salt. Parmesan cheese will infuse salty flavor any way.
Awards
Now it is time for Awards................. I received six awards in last few days. At this time imagine me standing on the podium with all 6 awards close to my heart and here comes the speech: I would thank my mom, my dad, my hubby etc. etc.etc.. and above all thank you blogger.com for creating a free site.....hehehehe....
Jokes apart, I am very very happy about each and every award and want to thank all the gals for your kindness and generosity. Here is the list of awards and who I would like to pass them onto:
Sireesha and Suma Rajesh passed me this Yum Yum award. Thank you so much gals :))
Ranji and Uma found me worthy of "Friendship Award". Thank you so much my dear friends :))
Vaidahi passed this "Rocking Girl Blogger" Award. Thank you so much :))
Indranee awarded "Giant Bear Hug" award. Big hug back to you as well :))
Hetal sent me "Make My Day" award and made my day special :))
Sripriya passed me " Nice Matter Award". Thank you so much for the award :))
You all are my friends, and I am inspired by each and everyone of you. I want to pass all these awards to all of you. All of you deserve them for sheer hard work, dedication, and keeping this blogger community alive and kicking. Please accept the awards. Love you all and keep rocking!!!
34 comments:
thatz such a healthy snack
Lovely snack....& Congrats for all the awards...
What a healthy and delicious snack that is Madhavi and Congrats on all your awards!! :)
Tempting snack...congrats on all ur awards
really its a healthy snak
Wow, such a tasty snack! Congrats on ur award series Dear!
Thanxx VP :))
Thanxx Priti :))
Thanxx Laavanya :))
Thanxx EC :))
Thanxx Srilekha :))
Thanxx Cham :))
What a healthy and delicious snack, Madhavi. I might give this a try, minus the cheese. I am guessing they'd still taste delicious.
I never had this beans... nice one :)
Congrats for the awards!!!
woooooooooow..this is sucha a quick and healthy snack...rachael ray yeah..30 min meals queen..she can come up with whacky snacks which are delcious :)..i should give this one a try ...
hey congrats on ur awards too madhavi..keep up ur good work :)
Madhavi,
Thanks for stopping by.....Toasted Garbanzo looks really nutritious snack. And congrats for receiving awards....may u get many such awards in future.:)
very healthy snack Madhavi and congratulaitons for all awards.
Hi Madhavi,
I came across your blog just recently . You have done a good job here.
I liked your Champakali recipe that you posted some time back.
I also saw this episode Madhavi. Was it really crunchy? Then I have to to try this.
Great idea,looks healthy and tasty,congrats on all your awards,there is one more for you at my blog,please check it out
I do...I LOVE crunchy snacks! And this one sounds fantastic :)
Madhavi, you would prepare courier or speed post?
i never heard abt this garbanzo. thanks for sharing this new one.
i never heard abt this garbanzo. thanks for sharing this new one.
Tempting and mouthwatering healthy snack...Congrats on all ur awards....
Congratulations on all the awards! This is really healthy, though I would avoid the cheese:-) Nice and simple.
looks yum,.congrts for theawards
Lovely snack Madhavi..
Congrats on the lovely awards.. :))
Yum, I love garbanzo's any way! Congratulations on your awards!!!
Wow....these look like a perfect snack! And congrats for all ur awards :)
This sure is a simple dish Madhavi, sounds delish (in RR's words;) ) Congrats on the awards!! :)
snack looks so yummy ! congrats on all the awards !
healthy and wonderful bites....looks lovly and congrates on ur awards..u deserve even more..hugs to u
hmm....Gujarati chun :)
Different tasty snack..I should definitely try this
Loved the snack! Very nice recipe and I will try it one of these days and let you know:)
Very interesting blog! It is very inspiring for me having started my own recipes blog.
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